Too much sleep cause problems

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Too much sleep cause problems

As per the recent research study in America brought out a verdict that too much of sleep creates several problems. As survey researchers found people who sleep more than 10 hours a day are prone to lots of health issues, especially with problems such as depression and stress that actually leads to several problems like heart attack and increased risk of death.

Women who sleep more than nine hours have the chance of impotency in the,. An earlier report say that out 50%, who are sleeping more than 9 hours are having sleep are prone to lesser lifespan. Researchers clearly stated that one have an sleep of 7-8 hours are leading a peaceful and happy life. Excessive sleep lead to diabetic, BP, stress oriented diseases as well and instant ageing

 

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